Kale & Quinoa Summer Bowl

Kale & Quinoa Summer Bowl

2 Servings

Ingredients

·       1 C Quinoa - cooked makes about 2 cups

·       3 C Kale - Finely chopped

·       ½ C Cilantro - Finely chopped 

·       ¼ C Mango - fresh - diced 

·       1 Yellow bell pepper - cut into matchsticks 

·       1 C Tomato - seeded & diced

·       ½ Cucumber - skinned, seeded & diced

·       ¼ C goat cheese

·       2 T of pickled onions 

·       2 Sausage links - grilled and cut down the center then cut into 1/4" pieces 

·       1 Avocado - sliced

·       ¼ C Lemon vinaigrette 

·       6 oz of protein (Grilled steak or chicken)

Directions

1.     Cook the quinoa according to the package, set it aside and let it cool

2.    In a mixing bowl, add quinoa, kale, cilantro, mango, yellow bell pepper, tomatoes, cucumber, goat cheese and mix with 2 T of the vinaigrette 

3.    Separate into two serving bowls

4.     Add the sausage pieces, avocado & pickled onions,

5.    Split the remaining dressing between the two bowls