Seared Scallops, spinach & pureed cauliflower

Scallops
  • 1/2 stick of butter
  • 1 butter
  • 1 T capers
  • 1 lemon - Zest and juice


Directions
  1. Melt 2 T butter on medium high heat
  2. Sear scallops for 90 seconds per side / until you have a nice crust
  3. Remove scallops and add 2 T of butter, capers, lemon zest and juice
  4. Bring to a simmer and allow to reduce slightly
  5. Spoon sauce over the capers


Sautéed Spinach
  • 2 T olive oil
  • 1 medium container of spinach
  • 1 vine ripe tomato, seeded and diced
  • 1 T minced garlic
  • 1/2 shallot - thinly sliced
  • 2 T sherry


Directions
  1. Heat olive oil
  2. Sauté shallots
  3. Add spinach cook most of the way
  4. Add tomatoes sauté for 2 minutes
  5. Add garlic sauté for 30 seconds
  6. Add sherry and reduce down


Puréed cauliflower
  • 1 Bag of cauliflower
  • 3 T of butter
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 tsp rosemary
  • 3 C chicken broth


Directions
  1. Steam in chicken broth for 15 minutes
  2. Food process with remaining ingredients until smooth




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